Remember to Slip, Slop, Slap
With the summer holiday season upon us, The Cancer Council NSW is aiming to dispel the myths around skin cancer. While most Australians are aware of the Slip, Slop, Slap message, there are still some common misconceptions regarding skin cancer out there.
“The Cancer Council NSW Helpline receives around 4000 calls each year related to skin cancer,” said Diana Fisher, Regional Programs Co-ordinator of The Cancer Council’s Ballina office.
“With around 245 people diagnosed with melanoma in Northern Rivers each year, our aim is to try and dispel some of the current myths around skin cancer that we get calls on. That way people in Northern Rivers can enjoy their summer holidays with peace of mind.”
Myth 1
A common misconception is that one application of sunscreen will provide complete protection. Sunscreen needs to be reapplied every 2 hours as it is sweated, wiped or washed off. No sunscreen provides 100 per cent protection and should always be used in conjunction with hats, clothing and shade. And if you are wearing SPF15 sunscreen with SPF15 make-up on top, it is not the equivalent of SPF30+.
Myth 2
Many olive-skinned people or people who tan easily believe that they are immune to skin cancer. A natural tan offers very limited protection against skin damage — and regardless of skin type, anyone who has lived their life in Australia can be at high risk of developing skin cancer.
Myth 3
Although most skin damage is done in youth, no one is too young or old to protect their skin from the sun. Everyone in the family over 18 years should get to know their skin and see the doctor immediately if any changes are noticed. You can also develop melanoma anywhere on the body, not just in areas that are exposed to the sun, so check everywhere!
Myth 4
In order to maintain adequate Vitamin D levels during the summer months, most people living in NSW need only expose themselves to 10 minutes of daylight each day, outside of the peak UV times (11am – 3pm). Most people will achieve this going about their usual daily activities. Babies and young children should never deliberately be exposed to direct sunlight, especially not to treat nappy rash or jaundice.
Anyone who has questions about skin cancer and sun protection can call The Cancer Council NSW Helpline on 13 11 20.
Anyone wanting to help start or be part of a melanoma support group in the Ballina/ Byron area can register your interest by leaving your name and number with Diana Fisher at The Cancer Council 6681 1933.
