PILATES classes in Ballina
Thursday, July 5th, 2007Pilates courses are held at Intershape gym 185 River Street Ballina.
The next introductory course starts Wednesday July 18th at 10.30am booking is essential. Please phone 6686 9010 or call in for further information
Pilates is a non-impact form of exercise that teaches awareness of breathing and alignment of the spine. It focuses on the core postural […]
